Topic is getting side tracked on a different thread... ok back on topic OP. did you decide on anything?
I am by no means new to guns, especially semi auto pistols. As far as 1911's go I have played around with just about every aspect of function, from magazine springs and followers, flat bottom firing pin stops with different FPS weights to full length guide rods and tungsten guide rod plugs. I've tinkered with the operating systems to get different guns to run a 185 gr bullet with a Power factor of 168 to another that now runs 255 gr .45 Super loads with great reliability. I'm well aware of the battering that a frame can take when changing recoil spring weights.
As far as the HK45 goes IMHO the frame will get battered much worse from an over powered RSA when it slams back into battery due to the rather large polymer shock buff that softens the recoil impulse and frame to slide contact at the back end of the cycle. For the same reason a lighter recoil spring would probably contribute less wear and tear, depending on the round being fired, and the shock buff is a rather inexpensive part to replace.
There are plenty of die hard 1911 fans that will say the platform has been around for a century and is the PERFECT system for a combat pistol AS IS. Don't ever change the pistol or the standard perfect one shot stop 230 gr .45 ACP FMJ. "It's worked for this many soldiers in this many wars for this many years." But there are also plenty of tinkerers. It would have been nice to get an answer to my question, but it appears the die hard "HK is perfect, they know best" attitude has dominated this thread in the absence of a knowledgeable answer to the OP.
As far as my OP, it got lost almost immediately. In fact I can't remember asking a question on any forum that went so far off track so quickly. I'm done with the thread unless someone has pertinent info to contribute. Feel free to carry on the new question without me.
I love the HK 45 and as Todd's test proved it's a great combat pistol out of the box with some minor tweaks. Better, longer reliability than anything else he's driven. And I didn't just read about his test. I tok his AFHF class when he was running that gun. I shoot whatever I'm carrying at least once a week, so I'm not just taking the HK out of the safe to play with the design every so often. I've just never been able to sync the attitude, "This is what you're issued. Take it, use it, don't fvck with it." As the saying goes, "Inquiring minds want to know."